GET TO KNOW US
What we do
ELEVATE YOUR MIND
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ELEVATE YOUR MIND 〰️
The Mental Fitness Movement is a group of health, safety and wellbeing professionals who support people and organisations to unlock their human potential and optimise wellbeing.
We believe the world is messy and crazy, and that our human experiences of sadness, frustration, grief and struggle are a reasonable and normal response to the pressures many of us feel.
We offer a range of services to individuals and businesses which normalise and re-humanise what people experience at work and in life. Our purpose is to inspire, educate, empower and connect people through the practices of mental fitness, re-wiring our brains for better performance and quality of life.
WHAT WE DO
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WHAT WE DO 〰️
What we do
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Our services include:
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Public speaking at events, conferences and webinars
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Training programs and facilitated workshops covering our mental fitness toolkit
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Coaching, mentoring and counselling which empower individuals and small groups to put mental fitness tools into practice
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Workplace wellbeing policy development, strategy and measurement for addressing psychosocial hazards and risks
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Event hosting where we connect like-minded people, either face-to-face or via our online discussion groups
We love working with people and organisations who are ready to create meaningful change, so become part of the Movement and let’s change how we approach mental health together.
EMPOWER YOURSELF NOW
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EMPOWER YOURSELF NOW 〰️
Mental fitness success stories