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JOIN THE MOVEMENT

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JOIN THE MOVEMENT 〰️

Term 4 "BRAIN GYM" Discussion Group
October - December 2024

Every Wednesday online at 12:30pm ACST / 1pm AEST

Free to attend

Our weekly "Brain Gym" discussions this term will focus on mental fitness strategies for being and becoming more human.

Create your own calendar entry for a 45 minute session from 12:30pm - 1:15pm South Australian (Central) time every Wednesday, and join via this link:

JOIN HERE

Our discussions will flow around the following topics:

  • 16 Oct: Being & Becoming

  • 23 Oct: Confidence

  • 30 Oct: Creativity 

  • 6 Nov: Alignment

  • 13 Nov: Awareness

  • 20 Nov: Compassion

  • 27 Nov: Stillness

  • 4 Dec: Authenticity

  • 11 Dec: Trust

  • 18 Dec: Safety​

Join anytime, no prior knowledge or previous attendance required! These are casual drop-in sessions where the conversation is informal, yet rich and productive.

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Want to do your homework?

You can even join our online course, Mental Fitness Level 1, and get a head start on our topic before each Wednesday session. Not essential, but it's handy, informative, and free!

MIND FITNESS FOR LIFE

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MIND FITNESS FOR LIFE 〰️

Mental fitness success stories

  • Working with the Mental Fitness Movement has been life-changing for me. I started with no direction, feeling lost and hopeless, and now I finally feel like I have found my spark again.

    – Mark, MFM participant

GET STARTED